The NutriSystem Nourish program consists of a complete pre-packed meal plan that allows you to eat three meals and two snacks per day.There are more than 120 great-tasting meals and desserts to choose from. You simply select your foods online and they arrive on your doorstep. All of the meals are portioned so there is no weighing, measuring or counting calories and points. If you're in need of support you can call or email NutriSystem counselors, nutritionists and dietitians for free. I have an older sister that stays just about as busy as I do and she absolutely loves this program. It helped her lose close to 30 pounds. Both of my parents also lost weight using this system so safe to say NutriSystem is a family favorite.
Pros: If you purchase the 28-day package you will receive 1 free week of meals. Also, all you need to do is heat and eat your meals. Food does not need refrigeration so easy to grab a meal and go.
Cons: Costs can add up quickly if you plan to use long-term. I recommend using the program to jumpstart your weight loss. For long term weight loss, I would use ChangeOne by Reader's Digest or Ediets.
Click here to learn more about Nutrisystem.
|