Medifast is a diet that makes quick weight loss easy. The Medifast diet consists of meal replacements designed to help you lose 2-5 pounds per week. I'll be the first one to admit that I'm not crazy about meal replacement programs but there's no denying it... Medifast works! The Medifast 5 &1 Plan is a meal plan that consists of five small Medifast Meals of choice per day, including items such as shakes, bars, drinks, and oatmeal. Users also eat one larger meal consisting of 5 ounces of protein and a serving of vegetables.  With the 5 & 1 Plan, there is no calorie counting and no point system. Programs can also be tailored specifically for men, women, and diabetics.    The Medifast diet allows you to eat a small meal every 2-3 hours with the intention that you won’t get hungry or lack energy throughout the day.

Current Promotion:

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Pros
If you #1 goal is to lose weight quickly, this is definitely the plan for you! In fact, you don't need to read another review because there aren't any other programs that will help you lose weight as quickly and safely as Medifast.

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5 prepackaged meals a day included in plan – very convenient.

Weight maintenance plan included to help transition you off the program once results are achieved.   

100% money back guarantee

Cons
This is a meal replacement program so you may long for “real” food. 

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